General Assembly 2019 SoulCare: A Moment to Pause and Process

During the 2019 General Assembly business sessions, the National Benevolent Association sponsored SoulCare: A Moment to Pause and Process. We invite you to join us for a few minutes to practice the art of pausing and being present in the moment. These exercises will help you to push aaway your other worries for a moment and really focus on your breathing and body. We hope these practices can also be taken home with you and used in your context, meetings, and worship life.