Holiday SoulCare
December 16, 2024 | by NBA Cares
NBA’s Mental Health & Wellness Director, Joselyn Spence, invites and encourages us to take a moment to pause, process, and care for ourselves this holiday season. We encourage you to explore the resources listed here and focus on wellness practices this holiday season.
Personal Wholeness in Relationship to the Whole
Recovery: A Gift that Transforms Lives
Resources
- 2024 Holiday SoulCare Introduction with Joselyn Spence
- Surviving the Holidays by Wes Parks, LPC
- Rev. R.J. Robles shares a poem of holiday blessings
- Steward Your Self Care: A Self Care Plan & Coloring Book by Joi McCreary
- Grief During the Holidays by Carolina Fuentes, LCSW Grief During the Holidays – Carolina Fuentes
- 2024 Holiday SoulCare Conclusion with Joselyn Spence